Maintaining good eye health is essential for clear and comfortable vision at every age. At Neera Eye Clinic, we recommend simple and effective eye care habits such as following the 20-20-20 rule during screen use (every 20 minutes, look at something 20 feet away for 20 seconds), maintaining proper lighting while reading, eating a balanced diet rich in leafy greens and vitamins, stayin... https://www.eye-care-hospital.com/