Sayadaw U Kundala comes to mind precisely when I am overwhelmed by noise and the wordless presence of the Dhamma feels like the only honest teacher. It’s 2:11 a.m. The light in the corner is too bright but I’m too lazy to turn it off. My lower legs ache as https://juliuswsiuu.daneblogger.com/37986375/how-sayadaw-u-kundala-uses-precision-and-silence-to-leave-only-direct-experience