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Test Your Thoughts: A CBT Approach to Sound Thinking

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Cognitive Behavioral Therapy (CBT) empowers you to shift your relationship with thoughts. At its core, CBT recognizes that our interpretations shape our emotions and behaviors. Beyond simply accepting every thought as https://pennyqyus247985.bloggosite.com/46902973/challenge-your-thoughts-a-cbt-approach-to-sound-thinking

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