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Awareness for Stress Relief – Teachings from a Zen Master

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Awareness has become one of the most meaningful practices in contemporary culture. Buddhist leaders including Thích Nhất Hạnh have shown that simple breathing can transform lives. According to Buddhist https://martinawhtm898040.goabroadblog.com/36093331/daily-mindfulness-for-stress-relief-lessons-from-engaged-buddhism

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