休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Enhances Neuroplasticity: The repetition of mantras can Enhance the brain's power to form new neural connections, enhancing cognitive operate, Understanding, and memory. Want to improve this response? Insert information and incorporate citations to explain ... https://www.youtube.com/@Mahavidyabaglamukhi