It will depend on the severity and reason behind your knee discomfort. Moderate pain could enhance with relaxation and modifications, but continuing sporting activities with persistent ache can worsen accidents. A knee professional can advise on Secure exercise degrees and rehabilitation options. For the very first two weeks following surgery, https://www.theorthopaedicandpainpractice.com/everything-you-need-to-know-about-knee-surgery-in-singapore/