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Improving Athletic Capability Through the Incorporation of Practical Movement Assessment in Training Programs

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Improving athletic capabilities remains a goal for numerous athletes, regardless of they are beginners or experts. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to harm. By integrating https://manual-therapy88520.diowebhost.com/89677395/improving-efficiency-and-reducing-harm-risk-through-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-screening

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