An Indian Thyroid Diet Plan for Weight Loss with Easy Recipes offers a practical and delicious way to support thyroid health while shedding excess weight. This diet focuses on incorporating thyroid-friendly foods like whole grains, lean proteins, and healthy fats into everyday Indian meals. For breakfast, try a bowl of warm, spiced quinoa upma, packed with fiber and protein to kicksta... https://www.natashamohan.com/thyroid-diet-plan-for-weight-loss/