Action 3. Get ready the Yantra: Grasp the Yantra Talisman with both of those arms concurrently, and see its cold floor. Enrich your senses by admiring the intricacies in the craftsmanship, the powerful Strength that it carries, as well as sacredness it depicts. Classic exercise of Āyurveda in historic India https://www.youtube.com/@Mahavidyabaglamukhi