Kristin Neff, one of the world’s top experts on self compassion, provides this definition: “Self compassion is the chance to notice our have suffering also to be moved by it, generating us desire to actively do a thing to alleviate our individual struggling.” We all know the voice all way https://shanedhhge.blogolenta.com/28364428/ways-to-practice-self-compassion-and-tame-your-interior-critic