To avoid this side outcome, insert lemon towards your tea. The vitamin C in lemon promotes iron absorption, counteracting this side outcome. Alternatively, you'll be able to take in gren tea a person hour ahead of or after a food. This gives Your entire body time to soak up https://can-i-drink-green-tea-on77776.digiblogbox.com/56172670/the-fact-about-drinking-matcha-green-tea-on-an-empty-stomach-that-no-one-is-suggesting