A sprained ankle is if the ligaments with your ankle are torn. A damaged ankle or ankle fracture is when one or more in the bones with your ankle crack. Critical sprains and fractures have identical indications (pain, swelling, bruising, tenderness) and they are each caused by twisting or https://proleviate100natural34172.blog-a-story.com/9502943/fastest-way-to-heal-a-sprained-ankle-options