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Keto Diet: Benefits, Tips, and More

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This diet also turns fat into ketones in the liver, which can supply energy for the brain. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, causing effective weight loss.|Moreover, many followers https://beginner-friendly-puzzle37272.azzablog.com/28754087/keto-diet-a-complete-overview

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